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Why are Healthy Smoothies Sexy?
WELCOME TO MOXIE MONDAYS!What is this spunky fun? It is a rocking party place where YOU ask the questions and I do my soul loving best to answer them. Go for it. Roll up your girly (or manly) sleeves...
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What is The Deal with Milk?
It is Moxie Monday time! This is the place where I put my mug up on video and answer your light bulb questions. And before the big show, may I apologize for the loss of global loves and hugs this past...
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Grilled or Roasted Veggie Salad Ups the Health Factor!
Welcome 2013! I have one word to share with you…SIMPLIFYIs it possible to simplify our lives, homes, jobs and diet? Instead of buying more, can we require less? Because if we have less in terms of our...
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Kale Chips
Print Kale Chips Kale chips are loaded with vitamins, nutrients and antioxidants. I love this low calorie and fat snack that is a power house of goodness. A healthy snack that you can't eat just one!...
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Are You Tired of Popcorn? Try Kale Chips as Your New Weight-loss Snack!
Kale Chips. Yummy. Healing.Boy, how I love snacking and I am guessing you do also? The million dollar question here is are your snacks healthy? Cause snacking, honey, can equate to many empty calories...
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Healthy Avocado and Apple Sandy Salad
Print Healthy Avocado and Apple Sandy Salad Sandy hit NJ and I suddenly had a houseful of people. The families were also emptying out their refrigerators to salvage what food they could. Thus, my...
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Strawberry Asparagus Salad
Print Strawberry Asparagus Salad Tis the season for yummy strawberries! This salad is delish, easy and healthy. You may want to bring this one to a picnic to wow your friends and family too! Serves 6....
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Is Your Picky Eater Not Loving Vegetables? Try This Trick in the New Year!
Picky eaters can be exhausting. One of the most common questions I receive from patients is, How do I get my picky eater to like vegetables? As the New Year approaches (and another sexy birthday for...
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Anti-aging Juice: Skinlicious
Print Anti-aging Juice: Skinlicious This juice if loaded with antioxidants, nutrients and minerals that protects our skin from sagging, wrinkles, pimples and aging. Check it out. Your skin will love...
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ADD/ADHD Superfood Smoothie
Print ADD/ADHD Healing Smoothie This smoothie is loaded with healing ingredients such as omega 3 and 6 that help with mental clarity with ADD/ADHD. Your kids will love the yumminess and the boosted...
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